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Simple happiness tips for busy people

Are you constantly on the go and feel like you can’t find time for yourself? Do you feel like you need to relax, but don’t know how? Here are a few simple tips to help make you happier.

1. Make time each day for yourself, even if it’s just 10-15 minutes. Do something you enjoy.

2. Take a walk outside and enjoy nature

3. Connect with friends and family members regularly

4. Laugh often – watch funny movies, read jokes, or tell stories with your friends

5. Find something you’re passionate about and devote time to it each week

6. Keep a positive attitude – be grateful for what you have and look on the bright side of life

By Natasha J Gordon, Love & Life Coach

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