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The Best Dating Apps To Try In 2021 for singles over 40.

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Suddenly single at the age of 41, I had no clue where to start when it came to dating. My younger cousins who were...

The Benefits Wellbeing Programs in the Workplace

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If you're like most people, you spend the majority of your waking hours at work. It's important to make sure that your workplace is...

Simple happiness tips for busy people

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Are you constantly on the go and feel like you can't find time for yourself? Do you feel like you need to relax, but...

How To Get Over Being Ghosted

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Have you ever been "ghosted"? It's when someone you're dating suddenly ceases all communication with you, without any explanation. It's a frustrating and confusing...

How to get into shape like those Fitness Girls on Insta

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Ever wonder how those fitness girls we often scroll past on Instagram get into shape? I use to scroll through social media and on...